Decision Fatigue Score
A quick 2-minute self-check to estimate how mentally “worn out” your decision-making system is right now. No signup. No database. Instant result.
Check your score
Pick the option that best matches your last 24–48 hours.
How it works
What is decision fatigue?
It’s the mental load that builds up after many choices. When it’s high, people often procrastinate, avoid decisions, or make impulsive choices.
What does this score measure?
A practical estimate using 10 signals: decision volume, avoidance, focus, impulsivity, mental clutter, task switching, sleep recovery, and daily friction.
FAQ
Do you store my answers?
No. There is no login and no database. Your answers remain in your browser session.
Is this scientifically validated?
This is a practical self-check based on common decision-fatigue patterns. It is not a clinical assessment.
How often should I take it?
Weekly is enough, or anytime you feel stuck, indecisive, or unusually impulsive.